45-Minute Personalized Consult — $79
Ready for real clarity about what your body needs?
Before our session, you’ll complete a detailed intake form so I can review your current health status, symptoms, lifestyle habits, fasting experience, digestion, and goals. This allows us to establish your baseline and identify what’s actually driving your challenges.
During your 45-minute private consult, we will:
• Pinpoint metabolic or gut health roadblocks
• Review your current nutrition and fasting approach
• Assess stress, sleep, and hormone influences
• Clarify your top priority (fat loss, bloating, insulin resistance, low energy, perimenopause support, etc.)
• Create a personalized action plan you can implement immediately
You’ll leave with direction, confidence, and a clear next step — not another generic protocol.
Includes:
✔️ Pre-session intake form
✔️ 45-minute private consult
✔️ Personalized recommendations
✔️ Guidance on whether deeper coaching is right for you
Your body is unique. Your strategy should be too.