Same heart. Bigger vision. Deeper impact.
Although my physical, wellness studio has closed, the mission behind it has only deepened. What began as a sacred space for movement, meditation, and nervous system healing has evolved into a more expansive model of health coaching — supporting clients both locally and virtually.
Welcome to The Next Chapter
This next chapter weaves together nervous system regulation, mindfulness, and embodied practices with science-backed nutrition, fasting, and lifestyle strategies to create true, lasting transformation.
I am deeply honored to continue serving this community in a way that allows for greater flexibility, deeper impact, and broader reach — guiding others toward resilience, vitality, and healing from the inside out.